Quick Saucy Chicken Casserole Recipe

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Quick Saucy Chicken Casserole
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Ingredients:

Directions:

  1. Heat oven to 450*.
  2. Mix chicken, soup, vegetables, poultry seasoning and garlic salt in ungreased 3-quart baking dish.
  3. Stir baking mix and milk until blended. Pour over chicken mixture.
  4. Sprinkle with parsley.
  5. Bake 30 to 32 minutes or until crust is light golden brown.
  6. Serves 8 to 10.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.01 Kcal (1336 kJ)
Calories from fat 152.29 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 31.26mg 10%
Sodium 701.71mg 29%
Potassium 253.95mg 5%
Total Carbs 28.14g 9%
Sugars 3.64g 15%
Dietary Fiber 0.79g 3%
Protein 13.11g 26%
Vitamin C 0.5mg 1%
Iron 2mg 11%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 226.64 Kcal (949 kJ)
Calories from fat 108.19 Kcal
% Daily Value*
Total Fat 12.02g 26%
Cholesterol 22.21mg 10%
Sodium 498.53mg 29%
Potassium 180.42mg 5%
Total Carbs 19.99g 9%
Sugars 2.59g 15%
Dietary Fiber 0.56g 3%
Protein 9.31g 26%
Vitamin C 0.3mg 1%
Iron 1.4mg 11%
Calcium 60.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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