Directions:
- Whisk together the nonfat milk, evaporated milk, sucralose sweetener, nutmeg, and egg yolks in a heavy saucepan. Warm over very low heat, stirring constantly, until the mixture reaches 160 degrees F (70 degrees C), about 10 minutes. Pour the eggnog through a strainer. Stir in vanilla extract. Refrigerate until chilled, about 2 hours.
- Just before serving, stir in dark rum, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.54 Kcal (1183 kJ) | ||
| Calories from fat | 28.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 107.12mg | 36% | |
| Sodium | 121.52mg | 5% | |
| Potassium | 343.36mg | 7% | |
| Total Carbs | 35.66g | 12% | |
| Sugars | 21.55g | 86% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 251mg | 25% | |
| Amount Per 100 g | |||
| Calories | 103.97 Kcal (435 kJ) | ||
| Calories from fat | 10.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 5% | |
|---|---|---|---|
| Cholesterol | 39.42mg | 36% | |
| Sodium | 44.72mg | 5% | |
| Potassium | 126.36mg | 7% | |
| Total Carbs | 13.12g | 12% | |
| Sugars | 7.93g | 86% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.45g | 19% | |
| Iron | 0.2mg | 3% | |
| Calcium | 92.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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