Directions:
- Saute onion and garlic in oil until onions are soft.
- Place in food processor with the next six ingredients.
- Mix well.
- Put into large bowl and add the celery, rice and enough flour to bind.
- Shape into patties/burgers and coat with the sesame seeds and flour mixed together.
- Cook 3-5 minutes on each side.
- Serve with sauce of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.13 Kcal (1307 kJ) | ||
| Calories from fat | 137.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 51.92mg | 17% | |
| Sodium | 363.2mg | 15% | |
| Potassium | 330.44mg | 7% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 4mg | 22% | |
| Calcium | 265.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 209.75 Kcal (878 kJ) | ||
| Calories from fat | 92.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 23% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 17% | |
| Sodium | 244.07mg | 15% | |
| Potassium | 222.05mg | 7% | |
| Total Carbs | 20.54g | 10% | |
| Sugars | 2.66g | 16% | |
| Dietary Fiber | 4.13g | 25% | |
| Protein | 10.34g | 31% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 2.7mg | 22% | |
| Calcium | 178.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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