Tangy Greek Chicken Soup (Crock Pot or Not) Recipe

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Tangy Greek Chicken Soup (Crock Pot or Not)
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Ingredients:

Directions:

  1. Place all ingredients in a crock pot. Cook 1 hour on high, then 5 hours on low (or 7 hours on low, if you are not available to switch crock pot from high to low).
  2. If you don't have a crock pot, soup can just as easily be simmered for a long time on the stove, until the chicken is falling apart, about 3 hours.
  3. Before serving, break up chicken into large bite size pieces, and taste for salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.88 Kcal (1544 kJ)
Calories from fat 75.28 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 69.73mg 23%
Sodium 582.46mg 24%
Potassium 1112.8mg 24%
Total Carbs 36.74g 12%
Sugars 9.08g 36%
Dietary Fiber 8.97g 36%
Protein 28.57g 57%
Vitamin C 20.9mg 35%
Vitamin A 1.4mg 48%
Iron 2.2mg 12%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 81.25 Kcal (340 kJ)
Calories from fat 16.58 Kcal
% Daily Value*
Total Fat 1.84g 13%
Cholesterol 15.36mg 23%
Sodium 128.29mg 24%
Potassium 245.1mg 24%
Total Carbs 8.09g 12%
Sugars 2g 36%
Dietary Fiber 1.98g 36%
Protein 6.29g 57%
Vitamin C 4.6mg 35%
Vitamin A 0.3mg 48%
Iron 0.5mg 12%
Calcium 27.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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