Santa Maria Style BBQ Oakwood Grilled Tri-tip Recipe

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 Santa Maria Style BBQ  Oakwood Grilled Tri-tip
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Ingredients:

Directions:

  1. Heat a grill to low.
  2. Coat both sides of the tri-tips with half of the seasoning mixture, rubbing it in as you would a dry rub. Let rest for 30 minutes at room temperature. Place the tri-tips over a low temperature fire, 1 with fat side up, and the other with fat side down. Turn as the first side gets crispy, approximately 6 to 8 minutes. Be careful of flare-ups, as the dripping fat will fuel the fire. Turn the tri-tips before the heat pushes juices out the top, and continue to turn using this timing method throughout the cooking process. After turning, baste with sauce and season lightly, 4 times per side. Continue turning until the tri-tips are cooked to your liking. Remove from fire and let rest for 10 minutes before cutting into 1/2-inch slices against the grain.
  3. Mix together all ingredients in a small bowl.
  4. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1859.62 Kcal (7786 kJ)
Calories from fat 1202.62 Kcal
% Daily Value*
Total Fat 133.62g 206%
Cholesterol 378.83mg 126%
Sodium 11709.99mg 488%
Potassium 8427.9mg 179%
Total Carbs 141.51g 47%
Sugars 59.31g 237%
Dietary Fiber 59.87g 239%
Protein 170.36g 341%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 5977.7mg 598%
Amount Per 100 g
Calories 857.22 Kcal (3589 kJ)
Calories from fat 554.36 Kcal
% Daily Value*
Total Fat 61.6g 206%
Cholesterol 174.63mg 126%
Sodium 5397.87mg 488%
Potassium 3884.95mg 179%
Total Carbs 65.23g 47%
Sugars 27.34g 237%
Dietary Fiber 27.6g 239%
Protein 78.53g 341%
Vitamin C 1.1mg 4%
Iron 0.8mg 10%
Calcium 2755.5mg 598%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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