Weight Watchers Slow-Cooker Cheeseburger Soup Recipe

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Weight Watchers Slow-Cooker Cheeseburger Soup
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  1. Coat a large nonstick skillet with cooking spray and heat over medium-high heat for about 30 seconds.
  2. Add garlic, onion and celery to skillet; cook, stirring frequently, until vegetables are tender, about 5 to 10 minutes.
  3. Coat a 3-quart or larger slow cooker with cooking spray; spoon in vegetables.
  4. Place same skillet over medium-high heat and brown beef, breaking up meat with a wooden spoon as it cooks, about 5 to 6 minutes; pour off any liquid and add meat to slow cooker.
  5. In a small cup, combine flour and 1/2 cup of broth; stir until lump-free.
  6. Pour flour mixture into same skillet; add remaining 2 1/2 cups of broth.
  7. Bring to a simmer, scraping up any browned bits in bottom of skillet with a wooden spoon, and then pour into slow cooker; stir in evaporated milk, cheese, paprika, salt and pepper.
  8. Cover slow cooker and cook on low setting for 2 hours.
  9. Serve soup topped with crumbled chips.
  10. Yields about 3/4 cup of soup and 3 tablespoons of chips per serving.
  11. Note: If the soup cooks too long, the cheese could separate.
  12. If that happens, combine 1 tablespoon of all-purpose flour and 1/4 cup of soup in a cup; stir to a paste.
  13. Stir flour mixture back into soup in slow cooker; cover and cook on low setting for 10 to 15 minutes (does not affect POINTS values).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3324.69 Kcal (13920 kJ)
Calories from fat 1398.64 Kcal
% Daily Value*
Total Fat 155.4g 239%
Cholesterol 54.41mg 18%
Sodium 3578.49mg 149%
Potassium 1784.19mg 38%
Total Carbs 432.13g 144%
Sugars 9.14g 37%
Dietary Fiber 32.51g 130%
Protein 70.75g 142%
Vitamin C 8.1mg 14%
Iron 14mg 78%
Calcium 1465.5mg 147%
Amount Per 100 g
Calories 382.98 Kcal (1603 kJ)
Calories from fat 161.11 Kcal
% Daily Value*
Total Fat 17.9g 239%
Cholesterol 6.27mg 18%
Sodium 412.22mg 149%
Potassium 205.53mg 38%
Total Carbs 49.78g 144%
Sugars 1.05g 37%
Dietary Fiber 3.75g 130%
Protein 8.15g 142%
Vitamin C 0.9mg 14%
Iron 1.6mg 78%
Calcium 168.8mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.6
  • 91

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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