Spanish Garlic Shrimp Recipe

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Ingredients:

Serving

2 tsp olive oil
1 cup onion, chopped
1 cup bell pepper, chopped ( any colour)
1 1/2 cups chicken broth
4 -5 garlic cloves, smashed
2 tbsp lemon juice
3 tbsp sherry wine or 3 tbsp water, mixed with
2 tsp flour
1/4 tsp paprika
1/4 tsp salt
1/4 tsp fresh ground pepper
1 1/2 lbs peeled large shrimp ( frozen defrosted works)

Directions:

Heat oil in large nonstick fry pan.
Add onion and bell pepper, sauté 4 minutes.
Stir in remaining ingredients except shrimp, bring to simmer and cook 2 minutes.
Add shrimp and, stirring often, cook 2 minutes or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	700.44 Kcal (2933 kJ)
Calories from fat	314.45 Kcal
		% Daily Value*
Total Fat	34.94g	54%
Cholesterol	98.64mg	33%
Sodium	2450.6mg	102%
Potassium	350.07mg	7%
Total Carbs	62.5g	21%
Sugars	3.65g	15%
Dietary Fiber	3.42g	14%
Protein	15.22g	30%
Vitamin C	60.3mg	101%
Vitamin A	1.2mg	40%
Iron	22mg	122%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	182.02 Kcal (762 kJ)
Calories from fat	81.72 Kcal
		% Daily Value*
Total Fat	9.08g	54%
Cholesterol	25.63mg	33%
Sodium	636.83mg	102%
Potassium	90.97mg	7%
Total Carbs	16.24g	21%
Sugars	0.95g	15%
Dietary Fiber	0.89g	14%
Protein	3.95g	30%
Vitamin C	15.7mg	101%
Vitamin A	0.3mg	40%
Iron	5.7mg	122%
Calcium	20.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.2

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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