Calories in Usda Taro leaves

42Calories

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Nutrition Facts Usda Taro leaves

Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 1%
Saturated Fat 0.15g 1%
Sodium 3mg 0%
Potassium 648mg 14%
Total Carbs 6.7g 2%
Sugars 3.01g 12%
Dietary Fiber 3.7g 15%
Protein 4.98g 10%
Vitamin C 52mg 87%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 107mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 100 g
  • Cal: 2.1 %
  • Fat: 1.1 %
  • Carb: 2.2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (15.8%)
  • Protein (35.1%)
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