Salt Potatoes Recipe

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Salt Potatoes
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Ingredients
2
Count
Nutrition
260
Calories
Total time
15
Minutes
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Ingredients:

  • 1 lb. salt

Directions:

  1. Wash the potatoes . Put in a pan large enough to cover the potatoes with water
  2. Add the salt
  3. Bring to a boil. then turn down the heat so they a just boiling.
  4. Cook until tender.. drain
  5. Serve with plenty of butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.01 Kcal (1089 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29460.87mg 1228%
Potassium 1024.91mg 22%
Total Carbs 60.47g 20%
Sugars 12.09g 48%
Dietary Fiber 9.07g 36%
Protein 6.05g 12%
Vitamin C 6mg 10%
Vitamin A 3mg 101%
Iron 3mg 17%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 68.8 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7795.6mg 1228%
Potassium 271.2mg 22%
Total Carbs 16g 20%
Sugars 3.2g 48%
Dietary Fiber 2.4g 36%
Protein 1.6g 12%
Vitamin C 1.6mg 10%
Vitamin A 0.8mg 101%
Iron 0.8mg 17%
Calcium 28.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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