Easy Fries Recipe

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Easy Fries
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 250 degrees.
  2. Wash and scrub the potatoes in a sink.
  3. Cut of any spuds on each potato.
  4. Cut each potato in 8ths like a circle.
  5. Spray a pan or plate with non-stick spray.
  6. Then,put the potatoes on the pan or plate.
  7. Put the potato slices in the oven for 3 to 6 minutes.
  8. If they're not cooked enough put them back into the oven for another minute.
  9. Let them sit out for 3 minutes.
  10. Then,sprinkle salt on them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.53 Kcal (312 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.67mg 2%
Potassium 292.07mg 6%
Total Carbs 17.33g 6%
Sugars 3.47g 14%
Dietary Fiber 2.6g 10%
Protein 1.73g 3%
Vitamin C 1.7mg 3%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 26mg 3%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 2%
Potassium 337mg 6%
Total Carbs 20g 6%
Sugars 4g 14%
Dietary Fiber 3g 10%
Protein 2g 3%
Vitamin C 2mg 3%
Vitamin A 1mg 29%
Iron 1mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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