Directions:
- Preheat oven to 300; oil 2 large baking sheets with veg oil; set aside.
- Scrub, dry, slice potatoes (1/16-inch thick); peeling is optional.
- Arrange slices in a single layer without touching if possible.
- Bake 40 minutes (thoroughly dry).
- Sprinkle with salt (I use popcorn salt-it's thinner and sticks better).
- Transfer to wire rack; cool completely (or eat warm).
- Store in airtight or plastic container.
- VARIATION: try some of the flavored popcorn salts or make up a barbecue chips concoction (for sweet zippy-ness).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65 Kcal (272 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 41.57mg | 2% | |
| Potassium | 254.72mg | 5% | |
| Total Carbs | 15.12g | 5% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55mg | 2% | |
| Potassium | 337mg | 5% | |
| Total Carbs | 20g | 5% | |
| Sugars | 4g | 12% | |
| Dietary Fiber | 3g | 9% | |
| Protein | 2g | 3% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1mg | 25% | |
| Iron | 1mg | 4% | |
| Calcium | 30mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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