Amount Per 1 Serving
Calories	111.8 Kcal (468 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7047.94mg	294%
Potassium	439.54mg	9%
Total Carbs	26g	9%
Sugars	5.2g	21%
Dietary Fiber	3.9g	16%
Protein	2.6g	5%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	43%
Iron	1.3mg	7%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	75.54 Kcal (316 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4762.12mg	294%
Potassium	296.99mg	9%
Total Carbs	17.57g	9%
Sugars	3.51g	21%
Dietary Fiber	2.64g	16%
Protein	1.76g	5%
Vitamin C	1.8mg	4%
Vitamin A	0.9mg	43%
Iron	0.9mg	7%
Calcium	29.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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