Thai Shrimp Mango Salad Recipe

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Thai Shrimp Mango Salad
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Ingredients:

Directions:

  1. Preheat broiler for 15 minutes.
  2. Meanwhile, put the shrimp in a bowl with the chili paste and sesame oil. Toss to coat shrimp completely.
  3. Put the shrimp on a baking tray and broil for a minute.
  4. Turn shrimp over and broil for a minute on th reverse side. The shrimp should be pink and cooked through.
  5. In another bowl, toss the salad greens with the salt, lemon juice, and olive oil, until the greens are fully coated.
  6. In a small bowl, mix the cilantro, mango, bell pepper, and onion. Toss shrimp in this bowl. Stir shrimp with mango salsa mix.
  7. Line plates with lettuce mix and add shrimp to top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1276.96 Kcal (5346 kJ)
Calories from fat 1110.74 Kcal
% Daily Value*
Total Fat 123.42g 190%
Cholesterol 117.72mg 39%
Sodium 2611.36mg 109%
Potassium 252.03mg 5%
Total Carbs 32.56g 11%
Sugars 21.88g 88%
Dietary Fiber 1.16g 5%
Protein 7.99g 16%
Vitamin C 22.6mg 38%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 368.46 Kcal (1543 kJ)
Calories from fat 320.49 Kcal
% Daily Value*
Total Fat 35.61g 190%
Cholesterol 33.97mg 39%
Sodium 753.48mg 109%
Potassium 72.72mg 5%
Total Carbs 9.4g 11%
Sugars 6.31g 88%
Dietary Fiber 0.34g 5%
Protein 2.3g 16%
Vitamin C 6.5mg 38%
Vitamin A 0.1mg 7%
Iron 1.1mg 21%
Calcium 28.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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