Directions:
- In a blender or food processor, puree the cilantro, parsley, lemon juice, olive oil, and garlic until smooth. Add salt and pepper to taste. Pour into a small bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.17 Kcal (2329 kJ) | ||
| Calories from fat | 513.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.01g | 88% | |
|---|---|---|---|
| Sodium | 57.55mg | 2% | |
| Potassium | 672.21mg | 14% | |
| Total Carbs | 13.67g | 5% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 159.9mg | 267% | |
| Iron | 5.7mg | 32% | |
| Calcium | 145.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 219.26 Kcal (918 kJ) | ||
| Calories from fat | 202.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 88% | |
|---|---|---|---|
| Sodium | 22.69mg | 2% | |
| Potassium | 265.01mg | 14% | |
| Total Carbs | 5.39g | 5% | |
| Sugars | 1.5g | 15% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 1.26g | 6% | |
| Vitamin C | 63mg | 267% | |
| Iron | 2.3mg | 32% | |
| Calcium | 57.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fattoush - Lebanese Bread Salad
Seedless cucumber, sliced, Red capsicum, diced and 10 more.. -
Black Bean Salad
Black beans (well rinsed ), Yellow pepper, Red pepper and 9 more.. -
White Bean, Artichoke, and Chard Ragout
Olive oil, Sliced leek, Thick) slices carrot and 24 more.. -
Tabbouleh
Minced fresh parsley (1 large bunch), Minced tomatoes and 7 more.. -
Tomato-and-Cucumber Salad
Fresh lemon juice, Olive oil, Garlic clove, minced, Salt and 7 more.. -
Trout Gremolada
Chopped fresh parsley, Grated lemon rind, Olive oil and 4 more.. -
Spinach Salad With a Bit of a Kick
Lemon juice, Olive oil, Minced garlic cloves, Salt, Pepper and 9 more.. -
Lemon & Herb Rice
Brown basmati rice, Vegetarian chicken broth and 9 more.. -
Israeli Pepper Tomato Salad
Tomato, seeded and chopped and 11 more.. -
Quinoa Tabouleh
Quinoa, Water, Tomato , cut into cubes and 10 more.. -
Lebanese Cabbage Salad
Green cabbage, Tomatoes (plum- seeded & chopped ) and 7 more.. -
Lemon-Grilled Salmon
X 6-inch) cedar grilling planks, Chopped fresh dill and 8 more.. -
Paella Couscous Salad
Extra-virgin olive oil and 21 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
