Trout Gremolada Recipe

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Trout Gremolada
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  1. In bowl, combine parsley, lemon rind, oil, garlic, salt and pepper. Pat fillets dry; spread parsley mixture over skinless sides.
  2. Place fillets, skin side down, on greased grill over medium heat; close lid and cook for 8 to 10 minutes or until fish flakes easily when tested with fork.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.88 Kcal (1511 kJ)
Calories from fat 130.49 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 150.14mg 50%
Sodium 227.73mg 9%
Potassium 1114.5mg 24%
Total Carbs 4.89g 2%
Sugars 1.88g 8%
Dietary Fiber 0.18g 1%
Protein 46.28g 93%
Vitamin C 7.6mg 13%
Iron 2.7mg 15%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 147.71 Kcal (618 kJ)
Calories from fat 53.41 Kcal
% Daily Value*
Total Fat 5.93g 22%
Cholesterol 61.45mg 50%
Sodium 93.21mg 9%
Potassium 456.17mg 24%
Total Carbs 2g 2%
Sugars 0.77g 8%
Dietary Fiber 0.07g 1%
Protein 18.94g 93%
Vitamin C 3.1mg 13%
Iron 1.1mg 15%
Calcium 65.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 8

Good Points

  • saturated fat free,
  • low sodium

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