Directions:
- In saucepan, bring broth & lemon juice to simmer.
- In heavy skillet heat oil. Add garlic and cook until softened.
- Add rice & stir, cooking 1-2 minutes.
- Add broth, salt & pepper and bring to boil.
- Lower heat and simmer 30-40 minutes until all liquid is absorbed & rice is soft. (Note: Rice may take more or less time depending on temperature, so check periodically until done).
- Remove from heat, stir in herbs & lemon zest. Add additional salt & pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.25 Kcal (767 kJ) | ||
| Calories from fat | 69.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Sodium | 584.75mg | 24% | |
| Potassium | 169.66mg | 4% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 24.3mg | 135% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.99 Kcal (389 kJ) | ||
| Calories from fat | 35.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 12% | |
|---|---|---|---|
| Sodium | 296.74mg | 24% | |
| Potassium | 86.1mg | 4% | |
| Total Carbs | 13.34g | 9% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 1.17g | 5% | |
| Vitamin C | 8.2mg | 27% | |
| Iron | 12.3mg | 135% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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