Directions:
- Chop the tomatoes fine. (You may peel them, but it is not necessary.)
- Remove the stem end of the chiles. Chop the chiles fine.
- Mince the onion.
- Mix together the tomato, chiles, onion cilantro, and lime juice or vinegar. Dilute with water or tomato juice to make thick, chunky sauce.
- Add salt to taste.
- ========
- Notes:
- This sauce is used as a table condiment with many dishes, including eggs, broiled meats, tacos, tortillas, and beans. It is best if used within a few hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.31 Kcal (257 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1010.42mg | 42% | |
| Potassium | 421.11mg | 9% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 161mg | 268% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.4 Kcal (102 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 402.22mg | 42% | |
| Potassium | 167.63mg | 9% | |
| Total Carbs | 3.96g | 3% | |
| Sugars | 2.41g | 24% | |
| Dietary Fiber | 0.95g | 9% | |
| Protein | 0.76g | 4% | |
| Vitamin C | 64.1mg | 268% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean and Avocado Salsa
Tomatoes, chopped and seeded, Avocado, peeled and diced and 6 more.. -
Garbanzo Gazpacho
Garbanzo beans or chickpeas, rinsed and drained and 11 more.. -
Black Bean and White Corn Salad
Frozen white corn, thawed, Black beans, rinsed and drained and 7 more.. -
Black Bean Salsa
Black beans, rinsed and drained, Frozen whole corn, thawed and 7 more.. -
Black Bean Salsa
Black beans, rinsed and drained and 8 more.. -
Black Bean Salsa (Paula Deen)
Black beans, rinsed and drained and 8 more.. -
Beef Quesadillas with Salsa
Beef top sirloin steak , cut into thin strips, Salt and 12 more.. -
Beef Quesadillas with Salsa
Beef top sirloin steak , cut into thin strips, Salt and 13 more.. -
Tomato, Corn, and Avocado Salsa
Ripe tomatoes, Raw corn kernels, Diced avocado and 4 more.. -
Pico De Gallo
Tomatoes, seeded and diced, Avocado, diced and 5 more.. -
Pico de Gallo
Tomatoes, seeded and diced, Ripe avocado, diced and 5 more.. -
Cucumber, Tomato & Red Onion Salad
Tomatoes, cut into 8 wedges, Cucumbers, peeled and sliced and 5 more..
Also Try
-
-
-
-
-
-
-
Totally Fresh Violently Hot Salsa Cruda
Garlic, peeled, Whole jalapeno peppers, stems removed and 5 more.. -
Orecchiette with Salsa Cruda and Ricotta
Shallot, minced, Garlic cloves, forced through a press and 7 more.. -
Bolivian Salsa Cruda (Fresh Tomato and Onion Salsa)
Onion, finely chopped (preferably sweet onion) and 6 more.. -
Summer Tomato-Corn Salsa Cruda (Raw Sauce) for Pasta
Garlic clove (depending on how much you like raw ) and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
