Directions:
- In a bowl, mix green peppers with onion, tomato, parsley, vinegar, and oil. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.04 Kcal (1507 kJ) | ||
| Calories from fat | 254.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 44% | |
|---|---|---|---|
| Sodium | 35.6mg | 1% | |
| Potassium | 691.08mg | 15% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 12.83g | 51% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 245.8mg | 410% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 82.2mg | 457% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 70.75 Kcal (296 kJ) | ||
| Calories from fat | 50.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 44% | |
|---|---|---|---|
| Sodium | 7mg | 1% | |
| Potassium | 135.81mg | 15% | |
| Total Carbs | 4.21g | 7% | |
| Sugars | 2.52g | 51% | |
| Dietary Fiber | 1.1g | 22% | |
| Protein | 0.48g | 5% | |
| Vitamin C | 48.3mg | 410% | |
| Vitamin A | 0.9mg | 158% | |
| Iron | 16.2mg | 457% | |
| Calcium | 15.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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