Salsa Recipe

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Salsa
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Calories
Minutes

Ingredients:

  • 1 (28 oz) can rotel
  • 1 garlic clove
  • 1 tsp salt
  • 1/2 cup cilantro

Directions:

  1. Blend all ingredients in blender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.25 Kcal (39 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 291.79mg 12%
Potassium 56.6mg 1%
Total Carbs 1.9g 1%
Sugars 0.76g 3%
Dietary Fiber 0.43g 2%
Protein 0.35g 1%
Vitamin C 6.7mg 11%
Iron 0.1mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 36.39 Kcal (152 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 0%
Sodium 1147.92mg 12%
Potassium 222.68mg 1%
Total Carbs 7.48g 1%
Sugars 3g 3%
Dietary Fiber 1.67g 2%
Protein 1.36g 1%
Vitamin C 26.2mg 11%
Iron 0.6mg 1%
Calcium 13.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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