Salsa Verde Recipe

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Salsa Verde
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Ingredients:

Directions:

  1. Drop the garlic through the feed tube of a food processor with the metal blade in place and motor running to chop finely (about 10 seconds.) Add the scallions, parsley, cilantro, and jalapeno and chop finely (about 6 pulses of the motor).
  2. Add the tomatillos and salt and process until pureed, about 5 seconds.
  3. Refrigerate, covered.
  4. May be served warm In medium saucepan over medium heat, heat 2 tablespoon olive oil.
  5. Add tomatillo mixture and simmer for 10 to 12 minutes, stirring frequently, until thickened.
  6. Remove from heat and pour into serving bowl.
  7. Cover and let stand 1-2 hours to blend flavors.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.05 Kcal (201 kJ)
Calories from fat 22.08 Kcal
% Daily Value*
Total Fat 2.45g 4%
Sodium 294.67mg 12%
Potassium 242.83mg 5%
Total Carbs 6.48g 2%
Sugars 3.49g 14%
Dietary Fiber 1.99g 8%
Protein 1.11g 2%
Vitamin C 17.3mg 29%
Iron 0.9mg 5%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 50.18 Kcal (210 kJ)
Calories from fat 23.06 Kcal
% Daily Value*
Total Fat 2.56g 4%
Sodium 307.74mg 12%
Potassium 253.61mg 5%
Total Carbs 6.77g 2%
Sugars 3.64g 14%
Dietary Fiber 2.07g 8%
Protein 1.16g 2%
Vitamin C 18.1mg 29%
Iron 0.9mg 5%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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