Calories in Usda Salmon, sockeye

142Calories

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Nutrition Facts Usda Salmon, sockeye

Amount Per 100 g
Calories 142 Kcal (595 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 9%
Saturated Fat 1.18g 6%
Cholesterol 53mg 18%
Sodium 112mg 5%
Potassium 343mg 7%
Protein 21.31g 43%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 100 g
  • Cal: 7.1 %
  • Fat: 8.6 %
  • Carb: 0 %
  • Prot: 42.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
Usda Salmon, sockeye Good and Bad Points
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