Salmon Wellington Recipe

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Ingredients:

Serving

2 (397 g) packages frozen puff pastry (thawed )
4 (6 oz) salmon fillets (3/4 inch thick )
6 tbsp shallots (minced )
5 tbsp tarragon
4 tsp dill
1 egg, beaten to blend ( used for glaze)
1/2 cup white wine
1/2 cup white wine vinegar
1/2 cup butter (chilled and diced )
salt
pepper

Directions:

Preheat oven to 425 degrees. Roll out pastry on a floured surface to create 4 12x6 squares. Place 1 salmon fillet in the centre of each rectangle about 3 inches in from and parallel to 1 short edge.
Sprinkle each fillet with salt and pepper, 1 Tbsp of shallots and 1 tsp each of tarragon and dill. Brush edges of rectangles with some glaze. Fold long sides of pastry over fillets. Fold short edge of pastry over and roll up pastry to enclose fillets. Seal edges of pastry and place seam side down on baking sheet then brush the tops with glaze.
Bake pastries until dough is golden brown, about 20 minutes. Remove from oven and let stand for 10 minutes.
Meanwhile, boil wine, vinegar and 2 Tbsps of shallots in a saucepan until liquid is reduced to 6 Tbsps, about 8 minutes.
Remove pan from heat. Add butter 1 piece at a time whisking until melted before adding next piece.
Whisk in 2 Tsps of tarragon and then season sauce with salt and pepper. Spoon sauce over salmon wellingtons before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.2 Kcal (1278 kJ)
Calories from fat	230.1 Kcal
		% Daily Value*
Total Fat	25.57g	39%
Cholesterol	114.96mg	38%
Sodium	48.4mg	2%
Potassium	277.92mg	6%
Total Carbs	4.9g	2%
Sugars	1.5g	6%
Dietary Fiber	0.62g	2%
Protein	8.67g	17%
Vitamin C	2.8mg	5%
Vitamin A	0.3mg	9%
Iron	1.1mg	6%
Calcium	51mg	5%

Amount Per 100 g
Calories	210.64 Kcal (882 kJ)
Calories from fat	158.8 Kcal
		% Daily Value*
Total Fat	17.64g	39%
Cholesterol	79.34mg	38%
Sodium	33.41mg	2%
Potassium	191.81mg	6%
Total Carbs	3.38g	2%
Sugars	1.03g	6%
Dietary Fiber	0.43g	2%
Protein	5.98g	17%
Vitamin C	1.9mg	5%
Vitamin A	0.2mg	9%
Iron	0.8mg	6%
Calcium	35.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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