Salmon Patties Recipe

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Salmon Patties
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Ingredients:

Directions:

  1. Saute onions, garlic, and celery until softened.
  2. Add to the salmon.
  3. Add egg, cereal, mustard, salt and pepper.
  4. Refrigerate at least an hour.
  5. Form into patties and grill, 7 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.01 Kcal (716 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 88.24mg 29%
Sodium 433.89mg 18%
Potassium 402.54mg 9%
Total Carbs 4.44g 1%
Sugars 0.85g 3%
Dietary Fiber 0.48g 2%
Protein 25.8g 52%
Vitamin C 1.6mg 3%
Iron 1.9mg 11%
Calcium 308mg 31%
Amount Per 100 g
Calories 123.98 Kcal (519 kJ)
Calories from fat 35.23 Kcal
% Daily Value*
Total Fat 3.91g 8%
Cholesterol 63.97mg 29%
Sodium 314.56mg 18%
Potassium 291.83mg 9%
Total Carbs 3.22g 1%
Sugars 0.62g 3%
Dietary Fiber 0.35g 2%
Protein 18.7g 52%
Vitamin C 1.1mg 3%
Iron 1.4mg 11%
Calcium 223.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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