Directions:
- Add salmon to a medium bowl (do not drain).
- Remove bones; add the flour, eggs, onion and salt and pepper.
- Beat with an electric mixer until well incorporated.
- In a large skillet, heat enough oil to cover the bottom of the pan.
- With a medium spoon, add salmon spreading them into round patties (you can make large or small).
- Let them cook on one side 10 minutes, then flip cook 10 minutes more.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.89 Kcal (263 kJ) | ||
| Calories from fat | 24.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 66.34mg | 22% | |
| Sodium | 101.04mg | 4% | |
| Potassium | 90.45mg | 2% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.37 Kcal (533 kJ) | ||
| Calories from fat | 48.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 4% | |
|---|---|---|---|
| Cholesterol | 134.36mg | 22% | |
| Sodium | 204.63mg | 4% | |
| Potassium | 183.18mg | 2% | |
| Total Carbs | 9.97g | 2% | |
| Sugars | 1.49g | 3% | |
| Dietary Fiber | 1.44g | 3% | |
| Protein | 9.58g | 9% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 1.1mg | 3% | |
| Calcium | 47.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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