Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Season the salmon fillets with salt, garlic powder, and onion powder.
- Divide 1/2 of the spinach between two sheets of puff pastry, and mound in the center.
- Place a salmon fillet on top of each mound of spinach.
- Spread the pesto on the salmon fillets, and top with remaining spinach. Moisten the edges of the puff pastry with water, fold to the center, and seal the seams.
- Bake in preheated oven for 20 to 25 minutes until the pastry is puffed and golden, and the salmon has cooked all the way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.82 Kcal (464 kJ) | ||
| Calories from fat | 78.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 9.55mg | 3% | |
| Sodium | 114.12mg | 5% | |
| Potassium | 97.12mg | 2% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 340.31 Kcal (1425 kJ) | ||
| Calories from fat | 240.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.67g | 13% | |
|---|---|---|---|
| Cholesterol | 29.32mg | 3% | |
| Sodium | 350.43mg | 5% | |
| Potassium | 298.24mg | 2% | |
| Total Carbs | 10.66g | 1% | |
| Sugars | 0.65g | 1% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 14.99g | 10% | |
| Vitamin C | 6.8mg | 4% | |
| Iron | 1mg | 2% | |
| Calcium | 258.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Puff Pastry Salmon
Skinless, boneless salmon fillets, Seasoned salt to taste and 5 more.. -
Cajun Salmon
Salmon, White pepper, Garlic powder, Onion powder and 3 more.. -
Salmon with Dill
Salmon fillets or steaks, Salt, Ground black pepper and 3 more.. -
Salmon With Dill
Salmon fillets or 1 lb steak, Salt, Ground black pepper and 3 more.. -
Caramelized Maple-and-Garlic-Glazed Salmon
Thick) salmon fillets (about 2 1/2 lb.), Salt and 4 more.. -
Authentic Texas Chicken Fried Steak Seasoning Mix
Table salt , minus 1 tbsp, Garlic powder, Onion powder and 5 more.. -
Bronzed Veal Chops
Salt, Garlic powder, Onion powder, Dried thyme leaves and 8 more.. -
Cheese Garlic Popcorn
Salt, Garlic powder, Onion powder, Ground oregano and 3 more.. -
Ranch Dressing
Salt, Garlic powder, Onion powder, Msg, Black pepper and 4 more.. -
Creole Seasoning
Salt, Garlic powder, Onion powder, Paprika, Dried thyme and 5 more.. -
Cajun Rub
Coarse salt (kosher or sea), Garlic powder, Onion powder and 6 more.. -
No-Fuss Beef Roast
Seasoned salt, Garlic powder, Onion powder, Cayenne pepper and 2 more..
Also Try
-
-
Salmon En Papillote (Asian Twist)
Salmon fillets, skin on (can remove the skin if you do no... and 9 more.. -
-
-
Boeuf En Croute or Beef Wellington
Boneless filet of beef, Salt and pepper, Butter, Oil and 3 more.. -
-
-
-
-
Salmon Trilogy (Part II): Gravad Salmon
Salmon fillets, scaled, pin bones and skin removed, Salt and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
