Salmon with Dill Recipe

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Ingredients:

Serving

1 lb salmon fillets or steaks
1/4 tsp salt
1/2 tsp ground black pepper
1 tsp onion powder
1 tsp dried dill weed
2 tbsp butter

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Rinse salmon, and arrange in a 9x13 inch baking dish. Sprinkle salt, pepper, onion powder, and dill over the fish. Place pieces of butter evenly over the fish.
Bake in preheated oven for 20 to 25 minutes. Salmon is done when it flakes easily with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.29 Kcal (830 kJ)
Calories from fat	92.8 Kcal
		% Daily Value*
Total Fat	10.31g	16%
Cholesterol	67.42mg	22%
Sodium	232.17mg	10%
Potassium	434.69mg	9%
Total Carbs	0.8g	0%
Sugars	0.04g	0%
Dietary Fiber	0.2g	1%
Protein	24.02g	48%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	162.55 Kcal (681 kJ)
Calories from fat	76.07 Kcal
		% Daily Value*
Total Fat	8.45g	16%
Cholesterol	55.27mg	22%
Sodium	190.32mg	10%
Potassium	356.34mg	9%
Total Carbs	0.65g	0%
Sugars	0.04g	0%
Dietary Fiber	0.16g	1%
Protein	19.69g	48%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	14.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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