En Fuego Chili Verde Recipe

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En Fuego Chili Verde
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Ingredients:

Directions:

  1. Roast poblano chilies over an open flame or a BBQ until skins turn black. Put in a plastic bag and seal to steam. After 15 minutes remove skins and seeds; chop into small pieces and set aside.
  2. Brown Pork in pan with small amount of oil. Set aside.
  3. Heat onions and garlic in a large (5 qt) Dutch oven until shiny.
  4. Add epazote and jalapenos stir until heated through.
  5. Add pork, cumin, tomatillos and two cups of chicken broth.
  6. Cook covered on low for two hours, adding broth as needed. (Don’t add too much, it will be too thin.
  7. The last 30 minutes, add poblanos.
  8. Salt and pepper to taste.
  9. The longer it cooks on low the better it is.
  10. Serve by itself with warm buttered tortillas or over rice.
  11. Great the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.42 Kcal (1752 kJ)
Calories from fat 166.16 Kcal
% Daily Value*
Total Fat 18.46g 28%
Cholesterol 170.95mg 57%
Sodium 519.41mg 22%
Potassium 1161.87mg 25%
Total Carbs 7.5g 3%
Sugars 3.6g 14%
Dietary Fiber 1.98g 8%
Protein 52.17g 104%
Vitamin C 30.3mg 51%
Iron 3.3mg 18%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 95.98 Kcal (402 kJ)
Calories from fat 38.12 Kcal
% Daily Value*
Total Fat 4.24g 28%
Cholesterol 39.21mg 57%
Sodium 119.14mg 22%
Potassium 266.52mg 25%
Total Carbs 1.72g 3%
Sugars 0.83g 14%
Dietary Fiber 0.45g 8%
Protein 11.97g 104%
Vitamin C 7mg 51%
Iron 0.8mg 18%
Calcium 13.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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