Salmon Dreams Recipe

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Salmon Dreams
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Ingredients:

Directions:

  1. Using a 2 or 3 inch biscuit cutter, cut 16 circles from the bread, and butter each circle.
  2. Drain the salmon and remove any skin and bone.
  3. Mash the fish with a fork; stir in the cream cheese and grated cheese.
  4. Season with salt and pepper to taste.
  5. Spread the mixture thickly on half the bread circles, top with remaining slices, and sandwich firmly together.
  6. Beat together the egg and milk.
  7. Season with salt, pepper, and paprika.
  8. Dip the sandwiches in the beaten egg and saute in hot oil until crisp and golden.
  9. Drain on paper towels and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.07 Kcal (2173 kJ)
Calories from fat 208.11 Kcal
% Daily Value*
Total Fat 23.12g 36%
Cholesterol 116.4mg 39%
Sodium 664.66mg 28%
Potassium 391.05mg 8%
Total Carbs 50.19g 17%
Sugars 6.26g 25%
Dietary Fiber 10.08g 40%
Protein 27.34g 55%
Vitamin A 0.1mg 5%
Iron 5.9mg 33%
Calcium 825.7mg 83%
Amount Per 100 g
Calories 242.62 Kcal (1016 kJ)
Calories from fat 97.28 Kcal
% Daily Value*
Total Fat 10.81g 36%
Cholesterol 54.41mg 39%
Sodium 310.67mg 28%
Potassium 182.78mg 8%
Total Carbs 23.46g 17%
Sugars 2.92g 25%
Dietary Fiber 4.71g 40%
Protein 12.78g 55%
Vitamin A 0.1mg 5%
Iron 2.7mg 33%
Calcium 386mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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