Seafood Lasagna I Recipe

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Seafood Lasagna I
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  1. Cook the lasagna noodles in a large pot of boiling salted water until al dente. Drain.
  2. Saute onion in the butter or margarine. Combine the cottage cheese, cream cheese, basil, salt, pepper, egg, and sauteed onion. Set aside.
  3. Combine the mushroom soup, milk, and garlic. Stir in the white wine , bay scallops, flounder fillets, and shrimp. Set aside.
  4. Assemble ingredients in a greased lasagna pan as follows: a thin layer of seafood sauce, 1/5 noodles, 1/2 cheese mixture, 1/5 noodles, 1/2 seafood mixture, 1/5 noodles, 1/2 cheese mixture, 1/5 noodles, 1/2 seafood mixture, and remaining noodles. Place mozzarella cheese and Parmesan on the top.
  5. Bake at 350 degrees F (175 degrees C) for 45 to 60 minutes. Remove from oven, and allow to stand for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.6 Kcal (1305 kJ)
Calories from fat 139.79 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 102.58mg 34%
Sodium 979.94mg 41%
Potassium 312.07mg 7%
Total Carbs 17.69g 6%
Sugars 3.7g 15%
Dietary Fiber 0.87g 3%
Protein 21.11g 42%
Vitamin C 1.6mg 3%
Iron 0.8mg 4%
Calcium 216mg 22%
Amount Per 100 g
Calories 136.51 Kcal (572 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 24%
Cholesterol 44.94mg 34%
Sodium 429.31mg 41%
Potassium 136.72mg 7%
Total Carbs 7.75g 6%
Sugars 1.62g 15%
Dietary Fiber 0.38g 3%
Protein 9.25g 42%
Vitamin C 0.7mg 3%
Iron 0.3mg 4%
Calcium 94.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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