Directions:
- In a bowl, beat cream cheese, mayonnaise, lemon juice, salt and pepper until smooth. Stir in vegetables. Cover and refrigerate for 2-3 hours. Serve with crackers or use as a sandwich spread. Yield: about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.13 Kcal (68 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 90.29mg | 4% | |
| Potassium | 39.05mg | 1% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.48 Kcal (370 kJ) | ||
| Calories from fat | 61.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 2% | |
|---|---|---|---|
| Cholesterol | 12.68mg | 1% | |
| Sodium | 495.38mg | 4% | |
| Potassium | 214.22mg | 1% | |
| Total Carbs | 5.98g | 0% | |
| Sugars | 3.22g | 2% | |
| Dietary Fiber | 1.89g | 1% | |
| Protein | 1.43g | 1% | |
| Vitamin C | 25.7mg | 8% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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