Directions:
- Preheat the oven to 400 degrees F. Mix the salmon, corn, egg, 3 tablespoons each breadcrumbs and tartar sauce, the roasted red peppers, parsley, lemon zest and 3/4 teaspoon Old Bay in a bowl. Gently form into eight 3/4-inch-thick patties and freeze until just firm, about 5 minutes.
- Meanwhile, make the dressing: Whisk the remaining 2 tablespoons tartar sauce, the lemon juice, 1 tablespoon water, the remaining 1/4 teaspoon Old Bay, and pepper to taste in a large bowl.
- Put the remaining 5 tablespoons breadcrumbs in a shallow bowl. Press the salmon cakes in the breadcrumbs to coat both sides. Heat the olive oil in a large ovenproof nonstick skillet over medium-high heat. Add the salmon cakes and cook until golden brown, 3 to 4 minutes per side. Transfer the skillet to the oven and bake until the cakes are heated through, 6 to 8 more minutes.
- Add the greens to the bowl with the dressing and toss. Serve the salmon cakes with the salad, more tartar sauce and lemon wedges.
- Per serving: Calories 543; Fat 34 g (Saturated 6 g); Cholesterol 157 mg; Sodium 1,106 mg; Carbohydrate 26 g; Fiber 5 g; Protein 37 g
- Photograph by Christopher Testani
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2627.21 Kcal (11000 kJ) | ||
| Calories from fat | 956.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.23g | 163% | |
|---|---|---|---|
| Cholesterol | 1441.72mg | 481% | |
| Sodium | 6872.65mg | 286% | |
| Potassium | 5631.7mg | 120% | |
| Total Carbs | 26.2g | 9% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 387.54g | 775% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 20.2mg | 112% | |
| Calcium | 4738.1mg | 474% | |
| Amount Per 100 g | |||
| Calories | 146.28 Kcal (612 kJ) | ||
| Calories from fat | 53.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 163% | |
|---|---|---|---|
| Cholesterol | 80.27mg | 481% | |
| Sodium | 382.66mg | 286% | |
| Potassium | 313.56mg | 120% | |
| Total Carbs | 1.46g | 9% | |
| Sugars | 0.39g | 28% | |
| Dietary Fiber | 0.07g | 5% | |
| Protein | 21.58g | 775% | |
| Vitamin C | 0.6mg | 17% | |
| Iron | 1.1mg | 112% | |
| Calcium | 263.8mg | 474% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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