Fresh Salmon Burgers Recipe

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Fresh Salmon Burgers
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Ingredients:

  • 1 slice white bread
  • 1/4 cup milk
  • 1 1/2 lb salmon fillet
  • 1 tsp salt
  • lemon-scented challah buns
  • sour cream-dill sauce

Directions:

  1. Soak bread in milk until soft.
  2. Coarsely chop salmon, and place in a food processor. Pulse several times until roughly chopped. Add bread and milk, salt, and next 3 ingredients. Pulse several times until well blended.
  3. Form salmon mixture into 4 to 6 patties, and place on a lightly oiled plate. Cover with plastic wrap, and refrigerate until ready to cook.
  4. Grill burgers over medium-hot coals (or on a grill pan over medium-high heat) 3 to 5 minutes or until done. Serve on Lemon-scented Challah Buns with Sour Cream-Dill Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.65 Kcal (4005 kJ)
Calories from fat 251.99 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 314.14mg 105%
Sodium 3052.78mg 127%
Potassium 2644.06mg 56%
Total Carbs 16.08g 5%
Sugars 4.52g 18%
Dietary Fiber 2.84g 11%
Protein 148.06g 296%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 323.1mg 32%
Amount Per 100 g
Calories 122.3 Kcal (512 kJ)
Calories from fat 32.22 Kcal
% Daily Value*
Total Fat 3.58g 43%
Cholesterol 40.16mg 105%
Sodium 390.29mg 127%
Potassium 338.03mg 56%
Total Carbs 2.06g 5%
Sugars 0.58g 18%
Dietary Fiber 0.36g 11%
Protein 18.93g 296%
Vitamin C 0.1mg 2%
Iron 0.2mg 9%
Calcium 41.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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