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Grilled Asian Chicken with Bok Choy, Shiitake Mushrooms, and Radishes Recipe

Grilled Asian Chicken with Bok Choy, Shiitake Mushrooms, and Radishes Recipe

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Grilled Asian Chicken with Bok Choy, Shiitake Mushrooms, and Radishes

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Ingredients

Count

Nutrition

858

Calories

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Ingredients:

Serving

8 1/3- inch- thick rounds red onion
8 large shiitake mushrooms, stemmed
8 red radishes, trimmed, halved
4 baby bok choy , halved lengthwise
1 large orange bell pepper , cut lengthwise into 8 strips
6 boneless chicken breast halves with skin
nonstick vegetable oil spray

Directions:

Arrange all vegetables on large rimmed baking sheet. Brush vegetables lightly on both sides with 1/3 cup Mango-Sesame Dressing; sprinkle with salt and pepper.
Arrange chicken on sheet of foil. Brush both sides of chicken with 1/3 cup dressing, then sprinkle with salt and pepper. DO AHEAD: Vegetables and chicken can be prepared 2 hours ahead. Let stand at room temperature.
Coat grill rack generously with nonstick spray and prepare barbecue (medium-high heat). Grill vegetables until just tender, turning occasionally, about 8 minutes for onion rounds and 4 minutes for mushrooms, radishes, bok choy, and pepper strips. Return all vegetables to same baking sheet.
Grill chicken until cooked through, 5 to 6 minutes per side. Transfer chicken to cutting board. Let stand 5 to 10 minutes. Cool 2 chicken breasts; wrap and chill for Asian Chicken-Noodle Salad.
Arrange remaining 4 chicken breasts and vegetables on platter. Serve with remaining dressing.
Per serving: 546 calories, 30 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	858.21 Kcal (3593 kJ)
Calories from fat	402.98 Kcal
		% Daily Value*
Total Fat	44.78g	69%
Cholesterol	262.68mg	88%
Sodium	1660.83mg	69%
Potassium	1285.84mg	27%
Total Carbs	47.43g	16%
Sugars	10.1g	40%
Dietary Fiber	8.89g	36%
Protein	68.81g	138%
Vitamin C	17.4mg	29%
Iron	3mg	17%
Calcium	136.3mg	14%

Amount Per 100 g
Calories	149.36 Kcal (625 kJ)
Calories from fat	70.13 Kcal
		% Daily Value*
Total Fat	7.79g	69%
Cholesterol	45.72mg	88%
Sodium	289.05mg	69%
Potassium	223.79mg	27%
Total Carbs	8.25g	16%
Sugars	1.76g	40%
Dietary Fiber	1.55g	36%
Protein	11.98g	138%
Vitamin C	3mg	29%
Iron	0.5mg	17%
Calcium	23.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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