Calories in Usda Tuna, fresh, bluefin

720Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 500 g
Calories 720 Kcal (3014 kJ)
Calories from fat 220.5 Kcal
% Daily Value*
Total Fat 24.5g 38%
Saturated Fat 6.3g 32%
Cholesterol 190mg 63%
Sodium 195mg 8%
Potassium 1260mg 27%
Protein 116.65g 233%
Vitamin A 3.3mg 109%
Iron 5.1mg 28%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 500 g
  • Cal: 36 %
  • Fat: 37.7 %
  • Carb: 0 %
  • Prot: 233.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Usda Tuna, fresh, bluefin Good and Bad Points
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