Amount Per 1 Serving
Calories	223.93 Kcal (938 kJ)
Calories from fat	168.12 Kcal
		% Daily Value*
Total Fat	18.68g	29%
Cholesterol	2.89mg	1%
Sodium	328.1mg	14%
Potassium	210.58mg	4%
Total Carbs	12.51g	4%
Sugars	3.33g	13%
Dietary Fiber	2.84g	11%
Protein	2.59g	5%
Vitamin C	24.6mg	41%
Iron	0.8mg	4%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	171.29 Kcal (717 kJ)
Calories from fat	128.6 Kcal
		% Daily Value*
Total Fat	14.29g	29%
Cholesterol	2.21mg	1%
Sodium	250.97mg	14%
Potassium	161.08mg	4%
Total Carbs	9.57g	4%
Sugars	2.54g	13%
Dietary Fiber	2.17g	11%
Protein	1.98g	5%
Vitamin C	18.8mg	41%
Iron	0.6mg	4%
Calcium	28.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Pork Tenderloin with Squash Medley

Pork tenderloin, Salt, divided, Pepper, divided and 9 more..
Caesar Salad Supreme

Heads romaine lettuce, Olive oil and 10 more..
Kfc Coleslaw Copycat Coleslaw

Cabbage, finely chopped, Carrot, shredded, Sugar, Salt and 6 more..
Low Carb Kfc Coleslaw

Chopped cabbage, Shredded carrot, Splenda sugar substitute and 8 more..
Chick-Fil-A Slaw

Head cabbage, finely chopped, Carrot, finely chopped and 7 more..
Kfc Cole Slaw Top Secret

Chopped cabbage (about 1 head ) and 9 more..
BLTC Cavatini

Head romaine lettuce- rinsed, dried and chopped, Bacon and 5 more..
Copycat Kfc Cole Slaw

Cabbage, shredded, Carrot, shredded fine, Sugar, Salt and 7 more..
Kentucky Slaw

Sliced cabbage, Sugar, Shredded carrot, Salt, Pepper, Milk and 5 more..
Lemon Olive Oil Dressing

Olive oil, Tamari, Garlic cloves (pressed ), Lemon juice
Greek Lasagna-Vegetarian

Olive oil, Chopped onions, Garlic cloves, minced and 13 more..
Green Bean and Tomato Salad

Garlic clove, Shallot, Water, Salt, Ground pepper and 6 more..
Easy Caesar Salad Dressing

Garlic clove (minced ), Oil (canola or olive), Salt and 7 more..
Spice-Rubbed Chicken Breasts with Lemon-Shallot Sauce

Salt, Ground black pepper, Ground allspice and 9 more..

Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Grilled Caponata Salad with Grilled Flatbreads

Extra-virgin olive oil, Red wine vinegar and 20 more..
Salad with Artichokes

Mixed salad greens, Red onion, sliced and 7 more..
Salad with Vinaigrette

Mixed salad greens, Tomato, cut into wedges and 9 more..
Salad with Egg Dressing

Eggs, beaten, Sugar, Water, White vinegar and 5 more..
Salad With Creamy Dressing
Salad With Fruit and Cheese

Oil, Lemon , juice of, only, Red grapes, Dried tart cherry and 4 more..
Salad with Oil-Free Dressing

Powdered fruit pectin and 9 more..
Salad with Buttermilk Dressing

Buttermilk, Mayonnaise, Minced fresh parsley, Sugar and 5 more..
Salad with Balsamic Vinaigrette

Balsamic vinegar, Olive oil, Minced shallots, Sugar, Salt and 3 more..
Salad with Vinaigrette Dressing

Canola oil, White wine vinegar, Salt, Ground mustard and 5 more..