Directions:
- In a large bowl, combine the mixed greens, onion, and artichoke hearts.
- In a medium-size mixing bowl, whisk together the oil, vinegar, seasoned salt, pepper, and garlic.
- Pour enough dressing over salad to coat, and toss well. Sprinkle with grated cheese, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1314.94 Kcal (5505 kJ) | ||
| Calories from fat | 1203.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 133.71g | 206% | |
|---|---|---|---|
| Cholesterol | 101.3mg | 34% | |
| Sodium | 2795.08mg | 116% | |
| Potassium | 195.52mg | 4% | |
| Total Carbs | 19.97g | 7% | |
| Sugars | 17.76g | 71% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6.65g | 13% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 399 Kcal (1671 kJ) | ||
| Calories from fat | 365.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.57g | 206% | |
|---|---|---|---|
| Cholesterol | 30.74mg | 34% | |
| Sodium | 848.12mg | 116% | |
| Potassium | 59.33mg | 4% | |
| Total Carbs | 6.06g | 7% | |
| Sugars | 5.39g | 71% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 2.02g | 13% | |
| Vitamin C | 0.6mg | 3% | |
| Calcium | 40.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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