BLTC Cavatini Recipe

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BLTC Cavatini
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Brown bacon until crisp. Drain off all but 2 tablespoons grease. Set bacon aside.
  3. Return oil to frying pan, add lettuce. Cook for 2 to 3 minutes over medium-high heat. Add roma tomatoes. Cook for 2 additional minutes.
  4. Toss vegetables with cavatini.
  5. Crumble drained bacon. Sprinkle top of vegetables and pasta with bacon and shaved Asiago cheese. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.89 Kcal (1113 kJ)
Calories from fat 182.19 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 38.35mg 13%
Sodium 576.97mg 24%
Potassium 473.12mg 10%
Total Carbs 7.02g 2%
Sugars 2.79g 11%
Dietary Fiber 2.6g 10%
Protein 13.71g 27%
Vitamin C 11.4mg 19%
Iron 5mg 28%
Calcium 274.1mg 27%
Amount Per 100 g
Calories 121.84 Kcal (510 kJ)
Calories from fat 83.48 Kcal
% Daily Value*
Total Fat 9.28g 31%
Cholesterol 17.57mg 13%
Sodium 264.38mg 24%
Potassium 216.8mg 10%
Total Carbs 3.22g 2%
Sugars 1.28g 11%
Dietary Fiber 1.19g 10%
Protein 6.28g 27%
Vitamin C 5.2mg 19%
Iron 2.3mg 28%
Calcium 125.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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