Salad - Romain Lettuce, Cukes, Currants Etc Recipe

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Salad - Romain Lettuce, Cukes, Currants Etc
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Ingredients:

Directions:

  1. Mix ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.16 Kcal (733 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 21%
Sodium 8.88mg 0%
Potassium 323.31mg 7%
Total Carbs 8.52g 3%
Sugars 2.29g 9%
Dietary Fiber 3.21g 13%
Protein 5.41g 11%
Vitamin C 10.8mg 18%
Iron 1.7mg 9%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 98.06 Kcal (411 kJ)
Calories from fat 69.36 Kcal
% Daily Value*
Total Fat 7.71g 21%
Sodium 4.97mg 0%
Potassium 181mg 7%
Total Carbs 4.77g 3%
Sugars 1.28g 9%
Dietary Fiber 1.8g 13%
Protein 3.03g 11%
Vitamin C 6.1mg 18%
Iron 0.9mg 9%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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