Romaine Mandarin Salad Recipe

Posted by
Rate It!
Romaine Mandarin Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To Caramelize Almonds: Put almonds in a small skillet or saucepan. Sprinkle with sugar. Heat, stirring constantly, until light brown. Put almonds on waxed paper to cool.
  2. For Dressing: Whisk all ingredients together until well mixed.
  3. For Salad: Mix all salad ingredients, caramelized almonds and dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.59 Kcal (668 kJ)
Calories from fat 109.82 Kcal
% Daily Value*
Total Fat 12.2g 19%
Sodium 314.77mg 13%
Potassium 354.33mg 8%
Total Carbs 10.78g 4%
Sugars 7.49g 30%
Dietary Fiber 3.15g 13%
Protein 2.57g 5%
Vitamin C 6.8mg 11%
Iron 1.4mg 8%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 102.29 Kcal (428 kJ)
Calories from fat 70.39 Kcal
% Daily Value*
Total Fat 7.82g 19%
Sodium 201.75mg 13%
Potassium 227.11mg 8%
Total Carbs 6.91g 4%
Sugars 4.8g 30%
Dietary Fiber 2.02g 13%
Protein 1.65g 5%
Vitamin C 4.4mg 11%
Iron 0.9mg 8%
Calcium 37.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top