Salad Pizza Recipe

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Salad Pizza
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Ingredients:

Directions:

  1. Heat oven to 500 degrees.
  2. Unwrap crust.
  3. Arrange slices of provolone cheese in a single layer on crust; top with mozzarella cheese.
  4. Place crust directly on middle oven rack.
  5. Bake for 5 minutes.
  6. While crust is in oven, toss salad, onion, tomato and salad dressing.
  7. Remove crust from oven.
  8. Immediately top with tossed salad.
  9. Cut into wedges to serve.
  10. Only 299 calories, 25 mg. cholesterol!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.17 Kcal (4359 kJ)
Calories from fat 1009.98 Kcal
% Daily Value*
Total Fat 112.22g 173%
Cholesterol 14.59mg 5%
Sodium 1251.84mg 52%
Potassium 92.72mg 2%
Total Carbs 6.42g 2%
Sugars 0.94g 4%
Dietary Fiber 0.47g 2%
Protein 5.58g 11%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 170.7mg 17%
Amount Per 100 g
Calories 550.16 Kcal (2303 kJ)
Calories from fat 533.68 Kcal
% Daily Value*
Total Fat 59.3g 173%
Cholesterol 7.71mg 5%
Sodium 661.47mg 52%
Potassium 48.99mg 2%
Total Carbs 3.39g 2%
Sugars 0.5g 4%
Dietary Fiber 0.25g 2%
Protein 2.95g 11%
Vitamin C 1.4mg 4%
Iron 0.2mg 2%
Calcium 90.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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