Salad over Sirloin Recipe

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Salad over Sirloin
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Ingredients:

Directions:

  1. Combine the cucumber, tomatoes, feta, red onion, olives, and parsley in a large bowl. Season with salt and pepper. Toss with olive oil and vinegar. Set aside.
  2. Preheat a lighly oiled grill.
  3. Just before grilling, season the steak well on both sides with salt and pepper.
  4. Grill the steak until well seared and well browned on the first side, about 4 minutes. Turn the steak and grill 3 minutes more for medium rare meat.
  5. Remove the steak to a cutting board and let rest 5 minutes for the juices to settle. Carve into generous 1/2 inch slices and divide among 4 dinner plates, topped with the reserved salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.56 Kcal (2560 kJ)
Calories from fat 366.67 Kcal
% Daily Value*
Total Fat 40.74g 63%
Cholesterol 167.72mg 56%
Sodium 1407.03mg 59%
Potassium 797.23mg 17%
Total Carbs 6.95g 2%
Sugars 4.13g 17%
Dietary Fiber 2.15g 9%
Protein 55.92g 112%
Vitamin C 13.6mg 23%
Iron 5.7mg 32%
Calcium 230mg 23%
Amount Per 100 g
Calories 170 Kcal (712 kJ)
Calories from fat 101.93 Kcal
% Daily Value*
Total Fat 11.33g 63%
Cholesterol 46.62mg 56%
Sodium 391.13mg 59%
Potassium 221.61mg 17%
Total Carbs 1.93g 2%
Sugars 1.15g 17%
Dietary Fiber 0.6g 9%
Protein 15.55g 112%
Vitamin C 3.8mg 23%
Iron 1.6mg 32%
Calcium 63.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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