Salad Olé Recipe

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Salad Olé
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Ingredients:

Directions:

  1. Cook ground beef in a covered skillet until no longer pink. Remove cover and add taco seasoning and brown sugar until cooked through (add a little oil if sticking too much). Let cool (can be made the day before and brought back to room temperature shortly before serving).
  2. Mix tomatoes and onions together. Set aside.
  3. Shortly before serving mash a ripe avocado with tablespoon of mayonnaise, garlic powder, salt, and lemon juice. Set aside.
  4. Mix remaining mayonnaise with salsa. Set aside.
  5. Take a pretty platter and arrange the meat layer first.
  6. On top of that spread out tomato onion mixture.
  7. Next spread the guacamole (avocado) on top of the tomatoes.
  8. Finally, pour the salsa mixture over everything.
  9. Now arrange the tortilla chips around the edges of the platter.
  10. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.8 Kcal (1285 kJ)
Calories from fat 187.09 Kcal
% Daily Value*
Total Fat 20.79g 32%
Cholesterol 49.76mg 17%
Sodium 436.9mg 18%
Potassium 639.64mg 14%
Total Carbs 16.65g 6%
Sugars 8.07g 32%
Dietary Fiber 4.56g 18%
Protein 16.77g 34%
Vitamin C 19.5mg 33%
Iron 2.2mg 12%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 130.86 Kcal (548 kJ)
Calories from fat 79.8 Kcal
% Daily Value*
Total Fat 8.87g 32%
Cholesterol 21.22mg 17%
Sodium 186.35mg 18%
Potassium 272.83mg 14%
Total Carbs 7.1g 6%
Sugars 3.44g 32%
Dietary Fiber 1.95g 18%
Protein 7.15g 34%
Vitamin C 8.3mg 33%
Iron 0.9mg 12%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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