Salad of Bitter Greens and Oranges Recipe

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Salad of Bitter Greens and Oranges
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Ingredients:

Directions:

  1. Combine lemon juice, shallot, thyme and orange peel in small bowl.
  2. Gradually whisk in oil.
  3. Season dressing to taste with salt and pepper. (Can be made 1 day ahead. Cover, chill. Bring to room temperature and whisk to combine before using.).
  4. Combine greens, green onions, radishes and dill in large bowl.
  5. Toss with enough dressing to coat.
  6. Add oranges; toss again and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.99 Kcal (469 kJ)
Calories from fat 90.59 Kcal
% Daily Value*
Total Fat 10.07g 15%
Sodium 8.57mg 0%
Potassium 164.47mg 3%
Total Carbs 5.79g 2%
Sugars 3.89g 16%
Dietary Fiber 1.34g 5%
Protein 1.09g 2%
Vitamin C 24.1mg 40%
Iron 0.3mg 2%
Calcium 51mg 5%
Amount Per 100 g
Calories 144.14 Kcal (603 kJ)
Calories from fat 116.6 Kcal
% Daily Value*
Total Fat 12.96g 15%
Sodium 11.03mg 0%
Potassium 211.7mg 3%
Total Carbs 7.45g 2%
Sugars 5.01g 16%
Dietary Fiber 1.72g 5%
Protein 1.4g 2%
Vitamin C 31mg 40%
Iron 0.4mg 2%
Calcium 65.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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