Herbed Fillet of Beef with Tomato Madeira Confit Recipe

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Herbed Fillet of Beef with Tomato Madeira Confit
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Ingredients:

Directions:

  1. Marinate beef: Stir together garlic, shallot, herbs, oil, kosher salt, and 2 teaspoons pepper, then rub all over beef. Marinate in a sealed large bag, chilled, 1 day.
  2. Let stand at room temperature 1 hour before roasting.
  3. Make confit: Cook garlic in oil in a large heavy skillet over medium-low heat, turning occasionally, until golden, 10 to 15 minutes. Add tomatoes, thyme, rosemary, bay leaf, sugar, 1/4 teaspoon table salt, 1/8 teaspoon pepper, and 1/2 cup Madeira and briskly simmer, stirring frequently and crushing tomatoes with a heatproof rubber spatula, until tomatoes start to break down and oil separates slightly, about 1 hour.
  4. Mash garlic into tomatoes with spatula, then stir in 1/4 cup Madeira. Discard bay leaf.
  5. Roast beef: Preheat oven to 350°F with rack in middle.
  6. Roast beef in a 17- by 11-inch shallow heavy baking pan until an instant-read thermometer inserted into center of thickest part of meat registers 120°F, 35 to 45 minutes.
  7. Transfer to a cutting board and let stand, loosely covered with foil, 15 to 20 minutes (temperature of meat will rise to about 130°F, for medium-rare).
  8. Meanwhile, add water and remaining 1/4 cup Madeira to baking pan and deglaze over medium-low heat, stirring and scraping up brown bits, 1 minute. Stir into tomato confit.
  9. Cut off and discard string from beef, then cut meat into 1/2-inch-thick slices. Serve with confit.
  10. Cooks' note: Confit, without pan juices, can be made 3 days ahead and chilled, covered. Reheat and stir in pan juices from beef.
  11. Per serving: 451 calories, 25g fat, 6g saturated, 104mg cholesterol, 967 mg sodium,12g carbohydrate, 2g fiber, 36g protein (nutritional analysis provided by Nutrition Data) Nutritional analysis provided by Nutrition Data
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1758.67 Kcal (7363 kJ)
Calories from fat 1059.38 Kcal
% Daily Value*
Total Fat 117.71g 181%
Cholesterol 216.83mg 72%
Sodium 566.24mg 24%
Potassium 1114.27mg 24%
Total Carbs 93.91g 31%
Sugars 0.95g 4%
Dietary Fiber 0.51g 2%
Protein 73.94g 148%
Vitamin C 5mg 8%
Iron 7.9mg 44%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 533.27 Kcal (2233 kJ)
Calories from fat 321.22 Kcal
% Daily Value*
Total Fat 35.69g 181%
Cholesterol 65.75mg 72%
Sodium 171.7mg 24%
Potassium 337.87mg 24%
Total Carbs 28.48g 31%
Sugars 0.29g 4%
Dietary Fiber 0.16g 2%
Protein 22.42g 148%
Vitamin C 1.5mg 8%
Iron 2.4mg 44%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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