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Grilled Pork Salad with Sweet Soy and Orange Dressing Recipe

Grilled Pork Salad with Sweet Soy and Orange Dressing Recipe

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Grilled Pork Salad with Sweet Soy and Orange Dressing

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Ingredients:

Serving

sweet soy and orange dressing, divided
3 (4-oz) boneless center-cut loin pork chops (about 1/2 inch thick )
1/2 tsp coarsely ground black pepper
cooking spray
6 cups thinly sliced napa (chinese ) cabbage
1/2 cup chopped green onions
1/4 cup sliced almonds, toasted

Directions:

Prepare grill.
Prepare Sweet Soy and Orange Dressing. Reserve 1/4 cup dressing; set remaining dressing aside.
Sprinkle both sides of pork with pepper. Place pork on a grill rack coated with cooking spray. Cook 4 minutes on each side, basting with reserved 1/4 cup dressing. Cover and let pork stand 3 minutes; cut into thin slices.
Divide cabbage evenly among 4 plates. Top evenly with pork slices, orange sections (reserved from Sweet Soy and Orange Dressing), and green onions. Drizzle salads evenly with remaining dressing, and sprinkle evenly with almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.04 Kcal (507 kJ)
Calories from fat	62.43 Kcal
		% Daily Value*
Total Fat	6.94g	11%
Cholesterol	15.09mg	5%
Sodium	29.81mg	1%
Potassium	305.96mg	7%
Total Carbs	5.71g	2%
Sugars	0.9g	4%
Dietary Fiber	1.16g	5%
Protein	9.61g	19%
Vitamin C	6.1mg	10%
Iron	2.2mg	12%
Calcium	75.8mg	8%

Amount Per 100 g
Calories	59.63 Kcal (250 kJ)
Calories from fat	30.76 Kcal
		% Daily Value*
Total Fat	3.42g	11%
Cholesterol	7.43mg	5%
Sodium	14.69mg	1%
Potassium	150.74mg	7%
Total Carbs	2.81g	2%
Sugars	0.44g	4%
Dietary Fiber	0.57g	5%
Protein	4.73g	19%
Vitamin C	3mg	10%
Iron	1.1mg	12%
Calcium	37.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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