Salad Croutons Recipe

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Salad Croutons
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Ingredients:

Directions:

  1. Pour the oil into an 8-in. square baking pan; add garlic. Bake at 325° until garlic is lightly browned, about 3-4 minutes. Add bread and onion salt; stir to coat. Bake 10-12 minutes longer or until the bread is lightly browned, stirring frequently. Store in an airtight container. Yield: 6 (2-tablespoon) servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.54 Kcal (434 kJ)
Calories from fat 21.05 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 176.32mg 7%
Potassium 2.07mg 0%
Total Carbs 16.6g 6%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 3.65g 7%
Vitamin C 0.2mg 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 244.73 Kcal (1025 kJ)
Calories from fat 49.74 Kcal
% Daily Value*
Total Fat 5.53g 4%
Sodium 416.75mg 7%
Potassium 4.9mg 0%
Total Carbs 39.24g 6%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 8.62g 7%
Vitamin C 0.4mg 0%
Calcium 2.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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