Sage and Parmesan Rice Recipe

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Sage and Parmesan Rice
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Ingredients:

Directions:

  1. Melt butter in saucepan and stir in the sage. Turn off heat and let sit.
  2. In another sauce pan heat broth to boiling; add rice and lower heat.
  3. Simmer, covered until rice is tender, 15 to 20 minutes.
  4. Put rice into serving dish and toss with sage butter and Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.72 Kcal (459 kJ)
Calories from fat 94.16 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 28.4mg 9%
Sodium 526.8mg 22%
Potassium 106.24mg 2%
Total Carbs 0.36g 0%
Sugars 0.07g 0%
Dietary Fiber 0.07g 0%
Protein 2.5g 5%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 81.53 Kcal (341 kJ)
Calories from fat 69.97 Kcal
% Daily Value*
Total Fat 7.77g 16%
Cholesterol 21.1mg 9%
Sodium 391.46mg 22%
Potassium 78.95mg 2%
Total Carbs 0.27g 0%
Sugars 0.05g 0%
Dietary Fiber 0.05g 0%
Protein 1.86g 5%
Vitamin C 6.2mg 14%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 60.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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