Directions:
- Preheat oven to 200C (180C fan forced).
- Line a large baking tray with baking paper.
- To make each potato sit flat, trim and piece from each (to allow it to sit flat) and using a small sharp knife, cut thin slits in top of potatoes at 3mm intervals, being careful not to cut all the way through (I put a wooden spoon either side of the potato to prevent this happening).
- Place the potatoes, cut side up, on prepared tray and brush with oil and sprinkle with salt, sage and parmesan and bake for 1 hour or until golden and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.74 Kcal (1184 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 981.94mg | 41% | |
| Potassium | 888.7mg | 19% | |
| Total Carbs | 52.57g | 18% | |
| Sugars | 10.46g | 42% | |
| Dietary Fiber | 8.07g | 32% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 2.8mg | 16% | |
| Calcium | 135.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 104.19 Kcal (436 kJ) | ||
| Calories from fat | 19.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 9% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 1% | |
| Sodium | 361.85mg | 41% | |
| Potassium | 327.49mg | 19% | |
| Total Carbs | 19.37g | 18% | |
| Sugars | 3.85g | 42% | |
| Dietary Fiber | 2.97g | 32% | |
| Protein | 2.53g | 14% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 1mg | 87% | |
| Iron | 1mg | 16% | |
| Calcium | 50mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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