Saffron Rice Pilaf Recipe

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Saffron Rice Pilaf
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Ingredients:

Directions:

  1. Saute onions in oil until golden.
  2. Add all other ingredients and simmer covered until all liquid is absorbed, about 12-15 minutes.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.29 Kcal (642 kJ)
Calories from fat 25.23 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 0.17mg 0%
Sodium 321.19mg 13%
Potassium 87.58mg 2%
Total Carbs 28.99g 10%
Sugars 1.62g 6%
Dietary Fiber 1.12g 4%
Protein 2.8g 6%
Vitamin C 5.2mg 9%
Iron 1.5mg 8%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 107.22 Kcal (449 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 4%
Cholesterol 0.12mg 0%
Sodium 224.67mg 13%
Potassium 61.26mg 2%
Total Carbs 20.28g 10%
Sugars 1.13g 6%
Dietary Fiber 0.78g 4%
Protein 1.96g 6%
Vitamin C 3.6mg 9%
Iron 1mg 8%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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