Fried Rice Recipe

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Fried Rice
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Ingredients:

Directions:

  1. Put the first 8 ingredients in a pot. Bring to a boil, lower heat to lowest setting, stir ingredients to mix well. Cover & ignore for 15 minutes.
  2. Place the bacon and celery in a medium to large sized frying pan and cook until bacon is done and celery is tender. Remove from frying pan onto a bowl/plate covered with paper towel to drain.
  3. Drain the excess bacon grease from the frying pan into a bowl and scramble the egg in the frying pan. Remove from the frying pan.
  4. When the rice is done, put some of the excess bacon grease into the frying pan and add the rice mixture, and stir-fry for a couple of minutes. Add the bacon & celery mixture, add the egg and stir-fry for a couple more minutes.
  5. Remove from heat, serve, garnish and enjoy.
  6. The ingredients change depending on what I have in my house - you can add mushrooms, chicken, shrimp, peppers, beef, pork - the list is pretty much endless. Sometimes I like to spice it up and add dried chili peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.74 Kcal (1138 kJ)
Calories from fat 66.03 Kcal
% Daily Value*
Total Fat 7.34g 11%
Cholesterol 50.29mg 17%
Sodium 374.84mg 16%
Potassium 139.95mg 3%
Total Carbs 42.69g 14%
Sugars 1.29g 5%
Dietary Fiber 1.85g 7%
Protein 7.79g 16%
Vitamin C 3.9mg 7%
Iron 2.8mg 16%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 123.38 Kcal (517 kJ)
Calories from fat 29.98 Kcal
% Daily Value*
Total Fat 3.33g 11%
Cholesterol 22.83mg 17%
Sodium 170.19mg 16%
Potassium 63.54mg 3%
Total Carbs 19.38g 14%
Sugars 0.59g 5%
Dietary Fiber 0.84g 7%
Protein 3.54g 16%
Vitamin C 1.8mg 7%
Iron 1.3mg 16%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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